Playlist - Fighter Blueprint Online

Fighter Blueprint Online

22 April 2025

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Reverse Armbar from Reverse Kesa Gatame

Darce Choke from Reverse Kesa Gatame

Armbar from Reverse Kesa Gatame

Head & Arm from Reverse Kesa Gatame

Shin Bar from Butterfly Pass

Back Control

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Arm Bar from the Back

Finishing Details for the RNC

Kimura Back take to Arm Bar

Kimura To Back Take

Lloyd Cooper Backtake

Closed Guard (Bottom)

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Finishing Details for the Triangle Choke

Kimura Back take to Arm Bar

Kimura Sweep to Triangle Choke

Kimura To Back Take

Armbar from Williams Guard

Closed Guard (Top)

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Stack Pass

Early Stage Triangle Defence into passing options

Double Under Pass to Attacking Position

Double Under Pass to Kimura

Double Under Pass

Concepts/Mindset

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"Your expectations will cause disappointment" The importance of planning for training

Ask Tom: Advice for older people who aren't as explosive. I lose the scramble and end up on bottom

Ask Tom: How to improve my breathing for longevity

Ask Tom: How to overcome anxiety whilst training

Ask Tom: Is it better to take risks and lose position or stick with what I do best

Escapes

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Darce Choke from bottom side control

Early Stage Triangle Defence into passing options

Elbow knee escape to Kimura

Elbow knee escape to spinning arm bar

Elbow knee escape to spinning arm bar

Half Guard (Bottom)

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Getting Kimura T from Half Guard

Getting lockdown from half guard

Getting to the back from half guard

Half Butterfly Sweep

Half Butterfly to X Guard Sweep

Half Guard (Top)

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3 Kimura Options from Half Guard

Half Guard Pass Variation

Kimura from Top Half Guard

Kneebar from Top Half Guard

Passing the Lockdown

Leg Locks

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2 Saddle Entries into heel hook options

Footlock defense initial step

Footlock Finishing details

Kneebar from Half Guard

Kneebar from K-Guard

Mount

Armbar from mount

Mount Escape - Elbow knee escape

North South

North South choke from Kimura T

Open Guard (Bottom)

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2 Saddle Entries into heel hook options

Arm drag wrestle up to back take

Butterfly wrestle up details

Butterfly wrestle up to back control

Sam Barber: Lasso Sweep Variation 1

Open Guard (Top)

Butterfly Guard Pass

Shin Bar from Butterfly Pass

Side Control

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Darce Choke from bottom side control

Darce Choke from side control

Darce Choke from Reverse Kesa Gatame

Armbar from Reverse Kesa Gatame

Americana from side control

Striking

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4 Counters To Lead Hook

Head movement combo drill

Jab, Hook, Backhand Drill

Jab, left hook, back hand basics

Jab, Step Hook to Pivot Combo

Turtle

Basic Sit Through From Turtle

Wrestling/Wall Wrestling

High Crotch To Double Leg

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