Playlist - Fighter Blueprint Online

Fighter Blueprint Online

22 April 2025

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Getting to the back from half guard

Lockdown Get Up

Getting lockdown from half guard

The best position in MMA/Jiu Jitsu

Jab, Step Hook to Pivot Combo

Back Control

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Arm Bar from the Back

Finishing Details for the RNC

Kimura Back take to Arm Bar

Kimura To Back Take

Lloyd Cooper Backtake

Closed Guard (Bottom)

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Finishing Details for the Triangle Choke

Kimura Back take to Arm Bar

Kimura Sweep to Triangle Choke

Kimura To Back Take

Armbar from Williams Guard

Closed Guard (Top)

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Double Under Pass to Attacking Position

Stack Pass

Early Stage Triangle Defence into passing options

Double Under Pass

Double Under Pass to Kimura

Concepts/Mindset

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Ask Tom: Advice for older people who aren't as explosive. I lose the scramble and end up on bottom

Ask Tom: How to improve my breathing for longevity

Ask Tom: How to overcome anxiety whilst training

Ask Tom: Is it better to take risks and lose position or stick with what I do best

Ask Tom: Is there a certain amount of training required before competing

Escapes

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Darce Choke from bottom side control

Early Stage Triangle Defence into passing options

Elbow knee escape to Kimura

Elbow knee escape to spinning arm bar

Elbow knee escape to spinning arm bar

Half Guard (Bottom)

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Getting Kimura T from Half Guard

Getting lockdown from half guard

Getting to the back from half guard

John Wayne Sweep

Kimura and Armbar from Knee Shield

Half Guard (Top)

Kimura from Top Half Guard

Kneebar from Top Half Guard

Leg Locks

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2 Saddle Entries into heel hook options

Footlock defense initial step

Footlock Finishing details

Kneebar from Half Guard

Kneebar from K-Guard

Mount

Armbar from mount

Mount Escape - Elbow knee escape

North South

North South choke from Kimura T

Open Guard (Bottom)

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2 Saddle Entries into heel hook options

Arm drag wrestle up to back take

Butterfly wrestle up details

Butterfly wrestle up to back control

Sam Barber: Lasso Sweep Variation 1

Side Control

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Kimura from Side Control

Side Control Escape to Dark Choke

Darce Choke from side control

Darce Choke from bottom side control

Americana from side control

Striking

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Jab, Hook, Backhand Drill

Jab, Step Hook to Pivot Combo

Jab, left hook, back hand basics

Head movement combo drill

4 Counters To Lead Hook

Turtle

Basic Sit Through From Turtle

Wrestling/Wall Wrestling

High Crotch To Double Leg

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